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Therapy for Anxiety, Relationships, & Self-Esteem

A collaborative, culturally-aware space to explore what’s shaping your life, deepen connection, and move forward with more clarity and self-trust.

Telehealth Therapy in California 

You are not alone.

 

Feeling stuck, overwhelmed, or disconnected often makes sense in the context of what you’ve lived through.

 

Many of the people I work with are navigating anxiety, grief, relationship stress, trauma, or questions of identity and purpose.

 

Therapy can be a place to slow down, make meaning of your experience, and feel less alone.

Working Together

Culturally-Aware & Contextual

Collaborative & Relational

Meaningful & Reflective

We’ll consider how relationships, culture, and larger social systems shape your experience.

Our work is grounded in respect, curiosity, and shared understanding. You are the expert on your life.

Together, we’ll explore the stories you carry and open space for new possibilities.

Who I Work With

I work with adults, teens, couples, and families seeking support with:

Anxiety & Chronic Stress

Trauma & PTSD

Grief & Loss

Self-Esteem & Self-Worth

Identity Exploration

Relationship Challenges

About Me

I’m Monica (she/her), a Registered Associate Marriage and Family Therapist (#157309) offering telehealth sessions to clients in California.

My work is informed by feminist, relational, and narrative approaches that center connection, meaning, and cultural context.

I practice under the supervision of Dr. Carly Wielstein, PhD, LMFT.

Learn more about my approach →

Getting Started

I offer secure telehealth therapy to clients anywhere in California, and I offer a complimentary 15-minute consultation to see if working together feels right.

You can find information about fees and insurance here.

If you’re looking for a thoughtful & collaborative therapist, I invite you to reach out to see if we might be a good fit.

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