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Therapy for Anxiety, Relationships, & Self-Worth

A place to understand yourself more deeply, feel more grounded and connected, and move toward a life shaped by authenticity, self-trust, and joy

Telehealth Therapy in California 

About My Clients

 

I often work with people who think and feel deeply.

 

You might replay conversations after they happen and second-guess yourself in relationships. Maybe you’re good at showing up for other people, but less sure how to share what’s actually going on inside.

 

If closeness feels important but complicated, therapy can be a place to understand those patterns and begin to relate to yourself with more clarity, trust, and compassion.

Working Together

Collaborative & Relational

Culturally-Affirming & Contextual

Meaningful & Reflective

Our work is grounded in respect, curiosity, and shared understanding. You are the expert on your life.

We’ll consider how relationships, culture, and larger social systems shape your experience.

Together, we’ll explore the stories you carry and open space for new possibilities.

Who I Work With

I work with adults, teens, couples, and families seeking support with:

Anxiety & Chronic Stress

Trauma & PTSD

Grief & Loss

Self-Esteem & Self-Worth

Identity Exploration

Relationship Challenges

About Me

I’m Monica (she/her), a Registered Associate Marriage and Family Therapist (#157309) offering telehealth sessions to clients in California.

My work is informed by feminist, relational, and narrative approaches that center connection, meaning, and cultural context.

I practice under the supervision of Dr. Carly Wielstein, PhD, LMFT.

Learn more about my approach →

Getting Started

I offer secure telehealth therapy to clients anywhere in California, and I offer a complimentary 15-minute consultation to see if working together feels right.

You can find information about fees and insurance here.

If you’re looking for a thoughtful & collaborative therapist, I invite you to reach out to see if we might be a good fit.

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